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Varicose Veins: Causes & Prevention
Varicose veins are those swollen veins right under the skin. They can be dark purple or blue-ish and look twisted, ropey and bulging - but what exactly causes them - and is there anything that can be done to prevent them?
Varicose Vein Causes:
They form when valves in the veins that are supposed to direct blood flow towards your heart stop working correctly and, as a result, blood pools in the veins - causing them to enlarge.
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Normally these one-way valves work against gravity to direct blood towards the heart. When they become weakened or damaged and don't close properly the blood may start to flow backward - this is known as Venous Insufficiency or Venous Reflux. When veins near the surface of your skin can't handle the excess blood and pressure they engorge and turn into varicose veins. Heredity, obesity, pregnancy, age trauma and standing or sitting for long periods of time all have the potential to cause damage to the one-way valves (and therefore cause varicose veins)
Prevention:
Unfortunately there are no medically proven ways to completely prevent varicose veins - which means there is no miracle cream or pill you can use that will make them disappear. However, vein specialists say relieving pressure on the veins, as well as promoting muscle strength, helps to keep the blood flowing in the right direction. Exercising, losing weight, elevating your legs when resting, and not crossing them when sitting all have potential benefits. Wearing loose clothing and avoiding long periods of sitting or standing are also thought to be helpful. High-heeled shoes are a no-no as they don't allow the calf muscles to fully contract.
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There are many fast, virtually pain-free varicose vein treatment options - most of them non-surgical. Other than treatment, wearing medical compression hosiery is the most helpful method of decreasing the appearance and symptoms of varicose veins.
Advanced Vein Therapies' Jeffrey Miller specializes in the treatment of spider and varicose veins, as well as facial veins and Rosacea. Visit http://www.avtherapies.com for more information and treatment options.
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Learn More about Varicose and Spider Veins
If you suffer from heavy legs, take a look at how you spend your typical day. People who spend the majority of their day either just sitting down, or just standing up tend to suffer from heavy legs and feet. Besides from painful legs and feet, long intervals of sitting or standing can also lead to unsightly spider and varicose veins. Prevention is always better than cure. If it is possible,... 
Varicose veins refer to the condition in which the veins of the legs become varicosed, i.e. they appear swollen and bulging and can be made out from the outside. Varicose veins may be dark in color or may retain their original color. They are always painful. In case of prolonged varicose veins, there could be skin peeling and skin ulcers in certain affected parts of the legs.
Varicose...
Varicose veins are large, raised, swollen blood vessels that twist and turn. They usually develop in the legs and can be seen through the skin. Spider veins are smaller, red, purple, and blue vessels that are also twisted and turning. Spider veins are easily visible through the skin as well. Like varicose veins, they are most often seen on the legs or face.
Both are common more so in...
If you think that the unsightly veins that most commonly pop out of your legs can only be experienced by adults, think again! Varicose veins are one type of condition that is very common and can happen to just about anyone. The appearance of varicose veins particularly on the legs can be attributed to a person's genes, daily activities and wrong ways of taking care of ones body, legs in...
The swollen, twisted, and discolored veins that are characteristic of varicose veins occur when blood pools in the legs and distorts the veins. Blood is returned to the heart via a network of veins through??out the body, and the veins in the legs have the difficult task of directing blood to flow uphill. A series of valves in the veins keeps the blood from flowing backwards, but the valves can be...
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